We read and hear everywhere - boost your energy, which basically mean activate your sympathetic nervous system. However, we live in constant state of stress nowadays, which triggers our sympathetic system constantly and cause many problems including chronic inflammation and all the nasty consequences coming from this "the body on fire" state. How about calm down your sympathetic and activate your parasympathetic system - your rest and digest buddy? This essential oil does just this - it activates your parasympathetic system, helps to calm down your emotions, get better sleep and rest, and clear your mind. I love it!
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